Dr. Tracey Baca, DOM
Lasting Relief.
Meaningful Change.
Return to Wholeness.
Discover how acupuncture can optimize your life by reducing pain, improving sleep, and increasing overall well-being.
Request a free 15-minute consult or book your appointment today.
-
Licensed Doctor of Oriental Medicine
-
5 Star Reviews
*****
-
Results Oriented
-
30+ Years Experience
Conditions We Treat
What Can Acupuncture Help With
Acupuncture is a proven way to address a wide variety of health concerns. From chronic pain to stress relief, we’re here to help you optimize all aspects of your life.
-
Pain Relief
Support for acute and chronic discomfort, including musculoskeletal tension and inflammation-related pain.
-
Sleep Support
Care focused on improving sleep quality, regulating rest cycles, and easing nighttime disruption.
-
Women's Health
Support for hormonal balance, menstrual health, and other women-specific wellness needs.
-
Digestive Health
Care addressing digestive balance, gut comfort, and functional gastrointestinal concerns.
-
Immune Support
Support aimed at strengthening immune response and promoting overall immune system balance.
-
Stress & Anxiety
Support aimed at calming the nervous system and improving stress resilience and emotional regulation.
-
General Wellness
Whole-body support focused on balance, energy, and optimizing overall physiological function.
-
Migraine Relief
Support for recurring headaches and migraines, with attention to triggers and symptom management.
A Simple Process
Your Journey Toward Meaningful Change
Reserve your appointment now, or call for a complimentary 15-minute consultation to discuss how we can help.
-
1. Comprehensive Consultation
During your first visit, we review your medical history, current health status, present symptoms, and treatment goals. This assessment allows us to design a personalized, safe treatment plan tailored to your needs.
-
2. Personalized Treatment
Relax as you receive a treatment customized specifically for you. Enjoy a calm, restorative environment while your body recalibrates toward balance and improved function.
-
3. Experience the Difference
As your body is reminded of its innate healing process, you’ll experience relief, greater balance, and increased resilience. Most people experience an immediate shift.
What Our Patients Say
““There are truly no words that can fully capture the beauty of this soul. Tracey supported me through the healing of my emotional body in a way I will never forget. She listened with such presence and without a hint of judgment. Through her guidance, I was able to release blockages that had been holding me back from stepping into my true potential.
Her compassion shines through everything she does, and her gift for healing is undeniable. I would recommend her tenfold to anyone seeking genuine emotional, spiritual, or energetic healing.””
5 Star Rating Based on 14 Yelp Reviews
Convenient Albuquerque Location
4201 Carlisle Blvd NE, Albuquerque, NM 87107
Meet Your Practitioner
Dr. Tracey Baca DOM, LAc.
Doctor of Oriental Medicine (NM), Licensed Acupuncturist (CA)
With over 30 years of experience in holistic healing, Dr. Baca offers personalized acupuncture care designed to address pain, stress, and nervous system imbalance. Her approach is collaborative: she listens closely, assesses each patient’s unique needs, and tailors treatments that support lasting change rather than temporary relief.
What to expect
Comprehensive evaluation to identify underlying patterns of imbalance
Individualized treatment plans combining acupuncture, lifestyle guidance, and supportive therapies
A calm, supportive environment where patients are active partners in their healing
Benefits
Reduced pain and inflammation
Improved stress resilience and mood regulation
Rebalancing of the nervous system for better sleep, digestion, and energy
Enhanced overall wellbeing and a renewed sense of wholeness
Dr. Baca’s practice emphasizes gentle, evidence-informed techniques and the wisdom of a whole-person approach. Whether you are seeking relief from chronic pain, recovery from injury, or help managing stress, she provides steady guidance and effective care to restore balance and improve quality of life.
Frequently Asked Questions
-
Most people feel little to no pain. The needles are very thin—much finer than injection needles. Sensations can include mild pressure, warmth, heaviness, or a brief pinch that quickly passes. Many patients find treatments deeply relaxing.
-
Acupuncture is commonly used to support pain relief, stress and anxiety, sleep issues, digestive concerns, women’s health, headaches, and overall wellness. Treatment is individualized and focused on the whole body rather than a single symptom. Please see our “Conditions Treated” page.
-
This depends on your condition, how long it has been present, and your goals. Some people notice changes within a few sessions, while others benefit from ongoing care. This is discussed during your consultation and adjusted as you respond to treatment.
-
Your first visit includes a detailed intake, conversation about your health concerns, and your first acupuncture treatment. The goal is to understand patterns in your body and create a personalized care plan. Sessions are unhurried and tailored to you.
-
Yes. All needles are single-use, sterile, and disposable. Acupuncture is considered very safe when performed by a licensed practitioner.
-
At this time, services are cash-pay. If requested, we can provide a superbill for patients who wish to seek reimbursement from their insurance provider. Please make sure your insurance will accept Out Of Network Providers befre requesting a Superbill.
Will soon accept VA insurance.
-
Wear comfortable, loose-fitting clothing. Please bring shorts and a tank top if you are wearing constrictive clothing (work clothes). Acupuncture points are commonly accessed on the arms, legs, abdomen, and back. You will always be appropriately draped.
-
Acupuncture is generally very safe for most people. Your practitioner will review your health history to ensure care is appropriate and adjusted for your needs.
-
Responses vary. For optimal results, please arrive well hydrated and make sure you have eaten something withing the last 2-3 hours. Avoid alcohol and caffeine the day of your appointment. Some people feel relaxed and calm, others energized. Mild soreness or fatigue can occur and usually resolves quickly. These responses are discussed so you know what to expect.
-
Yes. A free 10-15 phone consultation is available to discuss your concerns, answer questions, and determine whether acupuncture is a good fit for you.