Acupuncture in Albuquerque for Whole-Body Healing
Lasting Relief Meaningful Change Return to Wholeness.
Acupuncture helps reduce pain, improve sleep, and support your body’s healing.
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Licensed Doctor of Oriental Medicine
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5 Star Reviews
*****
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Results Oriented
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30+ Years Experience
Conditions We Treat
What Can Acupuncture Help With
Acupuncture helps treat back pain, plantar fasciitis, migraines, anxiety, insomnia, hormonal changes, and many other issues. At Attune Acupuncture in Albuquerque, treatments calm the nervous system and reduce inflammation. Each visit is personalized to address the root cause of your symptoms and support long-term healing.
For back pain, treatment helps reduce muscle tension and improve mobility. For plantar fasciitis, acupuncture can ease heel pain and support recovery. Migraine care focuses on lowering headache frequency and calming nervous system triggers. Treatment for anxiety and insomnia helps regulate stress and improve sleep. Hormonal support addresses symptoms related to menstrual changes and menopause.
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Pain Relief
Helps reduce back, neck, and joint pain & lowers inflammation.
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Sleep Support
Helps improve sleep quality. Supports regular sleep cycles.
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Women's Health
Helps with hormonal changes and menstrual concerns.
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Digestive Health
Supports digestive comfort and gut function, improving microbiome.
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Immune Support
Supports immune function during stress & seasonal illness.
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Stress & Anxiety
Calms the nervous system and reduces emotional stress.
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General Wellness
Supports overall health, well-being, and improves steady energy.
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Migraine Relief
Helps reduce frequency & intensity of migraines. Eases tension that can trigger headaches.
A Simple Process
Your Journey Toward Meaningful Change
Reserve your appointment now, or call for a complimentary 15-minute consultation to discuss how we can help.
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1. Comprehensive Consultation
During your first visit, we review your health history, symptoms, and goals. This helps us create a safe, personalized treatment plan.
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2. Personalized Treatment
Relax during a treatment tailored to your needs. The calm setting helps your body rest and recover.
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3. Experience the Difference
As your body begins to heal, you may notice relief and improved function. Many people feel a shift after their first treatment.
What Our Patients Say
““There are truly no words that can fully capture the beauty of this soul. Tracey supported me through the healing of my emotional body in a way I will never forget. She listened with such presence and without a hint of judgment. Through her guidance, I was able to release blockages that had been holding me back from stepping into my true potential.
Her compassion shines through everything she does, and her gift for healing is undeniable. I would recommend her tenfold to anyone seeking genuine emotional, spiritual, or energetic healing.””
5 Star Rating Based on 14 Yelp Reviews
Acupuncture Serving Albuquerque and Surrounding Areas
Attune Acupuncture provides care for patients in Albuquerque, Rio Rancho, Corrales, and the East Mountains. Conveniently located in Albuquerque, we serve individuals seeking natural treatment for pain, stress, sleep issues, and hormonal concerns.
4201 Carlisle Blvd NE, Albuquerque, NM 87107
Meet Your Practitioner
Dr. Tracey Baca DOM, LAc.
Doctor of Oriental Medicine (NM), Licensed Acupuncturist (CA)
With over 30 years of experience, Dr. Baca provides personalized acupuncture care for pain, stress, and nervous system concerns. She listens carefully and creates treatment plans tailored to each patient.
What to Expect
A thorough review of your health history and symptoms
A personalized treatment plan using acupuncture and supportive care
A calm environment where you feel heard and supported
Benefits
Reduced pain and inflammation
Improved stress response and mood
Better sleep, digestion, and energy
Dr. Baca uses gentle, evidence-informed techniques focused on lasting results. Whether you seek relief from chronic pain, injury recovery, or stress management, her goal is steady improvement and long-term health.
Frequently Asked Questions
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Most people feel little to no pain. The needles are very thin, much finer than injection needles. You may feel mild pressure, warmth, or a brief pinch that passes quickly. Many patients find treatment relaxing and notice relief soon after.
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We treat pain, stress, anxiety, sleep problems, digestive concerns, women’s health issues, and headaches. Each treatment is personalized to address the root cause. See our “Conditions Treated” page or a full list.
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Treatment frequency depends on your condition, how long it has been present, and your goals. Some people notice changes within a few sessions, while others benefit from ongoing care. We discuss this during your consultation and adjust the plan as needed.
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Your first visit includes a detailed intake, a discussion of your health concerns, and your first acupuncture treatment. The goal is to understand your symptoms and create a personalized care plan. Sessions are unhurried and tailored to your needs.
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Yes. All needles are sterile, single-use, and disposable. Acupuncture is very safe when performed by a licensed practitioner.
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Services are cash-pay. We can provide a superbill if you plan to seek reimbursement from your insurance. Please confirm that your plan accepts out-of-network providers before requesting a superbill.
Will soon accept VA insurance.
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Wear comfortable, loose-fitting clothing. Bring shorts and a tank top if your clothing is restrictive. Acupuncture points are often accessed on the arms, legs, abdomen, and back. You will be properly draped at all times.
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Acupuncture is generally very safe for most people. Your practitioner will review your health history to ensure care is appropriate and adjusted for your needs.
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Responses vary. For best results, arrive well hydrated and eat within 2–3 hours of your appointment. Avoid alcohol and caffeine that day. Some people feel relaxed, while others feel energized. Mild soreness or fatigue can occur but usually resolves quickly. We review possible responses so you know what to expect.
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Yes. A free 10–15 minute phone consultation is available to discuss your concerns, answer questions, and determine if acupuncture is a good fit.