Moxa and Infrared
There are two main types of moxibustion: direct and indirect. Direct moxibustion involves placing small cones of mugwort directly on the skin and burning them until they are extinguished, while indirect moxibustion involves placing the cones on the tip of a needle, a slice of ginger, garlic, or other material before burning them. This allows the heat to be transferred to the skin without direct contact with the burning herb.
Moxibustion is often used in conjunction with acupuncture, and the two techniques are believed to complement each other. Moxibustion is considered to be particularly helpful for treating chronic conditions such as arthritis, digestive disorders, and menstrual cramps.
In recent years, infrared therapy has emerged as a popular alternative to traditional moxibustion. Infrared therapy involves using a device that emits infrared light to heat the body's tissues, similar to the way moxibustion works. The heat generated by infrared light can help relieve pain and promote healing, and it is considered to be a safe and effective form of therapy.
Like moxibustion, infrared therapy is often used to treat chronic pain, inflammation, and other health conditions. It can be used alone or in conjunction with other forms of therapy, such as acupuncture or massage.
While both moxibustion and infrared therapy are generally considered safe, it is important to consult with a licensed practitioner and inform them of any pre-existing health conditions before undergoing treatment. It is also important to ensure that the practitioner is properly trained in the use of these techniques and that any equipment used is of high quality and properly maintained.